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ADHD Treatment For Adults Without Medication There are many ways to manage ADHD symptoms without medication. Psychotherapy, regular physical exercise, healthy eating and incorporating different breathing techniques and meditation can help to reduce symptoms. Adults with ADHD are commonly treated by stimulants. They help balance brain chemicals and boost levels. Nonstimulants like atomoxetine and antidepressants like bupropion, are helpful for those who are unable to take stimulants due
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