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Benefits of a Walking Machine For Desk An under-desk treadmill is a great way to reduce your risk of obesity and other health issues due to sedentary lifestyles. It also increases productivity by keeping users physically active. The majority of walking desks are designed with lower maximum speeds. This kind of exercise is more akin to an easy workout than a workout that makes you sweat. Improved Blood Circulation When you exercise on a treadmill beneath your desk, the motion of your