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How to Manage ADHD Without Medication While medication can be an important component of treatment, it's not the only way to manage ADHD. Changing diet and lifestyle can significantly improve symptoms for many adults and children. Stimulants are the most popular type of prescription medication doctors use to treat ADHD. These medications work by increasing levels of neurotransmitters which increase alertness and focus. The side effects could include an upset stomach and changes in heart rate or blo