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Introduction The art of cuisine is not only a basic life skill but also a source of joy. Whether 're a novice or skilled, advancing your culinary abilities can bring about healthier eating for your nutrition. Understanding the Basics To excel in cooking, focus on understanding the core concepts. These include proper knife handling, measuring ingredients, and heat regulation. Get to know as sautéing and gastronomic lingo to enhance your vocabulary in the kitchen. Experimentation and Exploration Test