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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A workout cycle can help you burn calories while also increasing your heart rate for a quick, effective cardio workout. Some models have high-tech features, such as Bluetooth compatibility or LCD displays that display speed and the power output. Beginners can do three rounds of their primary workout for a 45 minute exercise session. Advanced athletes can complete more rounds to elevate their intensity. Upri
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