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Gym Equipment For Legs There are a myriad of machines at the gym that will aid in strengthening your legs. You can utilize a leg press to target the quads, depending on how your feet are placed or a hip-abductor machine to target the thighs' outer edges. These pieces of equipment could be intimidating for newbies. Don't fret. They're incredibly simple to use. Leg Press The leg press is a staple piece of gym equipment that helps build key lower-bod
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