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ADHD in Older Women Undiagnosed and untreated ADHD is a common problem for women in their midlife. Hormonal changes can make the situation worse. They often feel misunderstood by their struggles and feel overwhelmed. Hormonal fluctuations during perimenopause and menopause amplify the emotional dysregulation and greater executive functioning difficulties caused by adhd. Exercise and a healthy diet and locating a therapist who is knowledgeable about adhd could help alleviate your symptoms. Symptoms Women can