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ADHD in Adults Test Standardized behavior rating scales can be utilized in assessing ADHD. These assessments are based on research that compares the behavior of people suffering from ADHD and those who do not. Your health care provider will also ask you and those in your life who know you well about the frequency with which you exhibit specific symptoms. Symptoms If you lose track of appointments or miss deadlines, struggle to stay organized, or get easily distracted by unrelated thoughts,