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How to Get Diagnosed With ADHD To diagnose ADHD, a person must show a variety of symptoms and they must cause impairment. For adults, this means problems in two different settings (work and relationships). Asking for an evaluation is the first step. The doctor will conduct an interview with you, and could also seek out others in your life -- like a spouse or sibling -to share their thoughts. Ask for a referral The first step to getting a diagnosis is to ask your family doctor or general practitioner (GP) fo