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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are high in antioxidants and caffeine. However the amount of coffee beans you can eat without exceeding safe levels of caffeine is different for each person. Eating too much coffee beans can cause side effects like stomach upset, heartburn and increased the frequency of bowel movements. Black coffee is the healthiest coffee as it doesn't contain any milk or sugar. Even a cup of black coffee can be packed with calories. High in ant
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