https://squareblogs.net/editor....pyjama1/10-quick-tip
ADHD Treatment For Adults Without Medication There are methods to manage ADHD without medication. Psychotherapy, regular exercise, healthy eating, and including meditation and other breathing techniques to relax can lessen symptoms. Stimulants are the most common treatments for people suffering from ADHD. They work to balance brain chemicals and boost levels. Nonstimulants, such as atomoxetine or antidepressants like bupropion can be effective for people who can't use stimulants due to health problems.