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https://www.openlearning.com/u..../birchroman-snjfs1/b
Try to drink anywhere from 64 to 96 ounces of water a day. It might sound like a lot and, of course, you want to spread the consumption of it out over the day. Drinking water does burn calories though and is a great way to speed up your metabolism. To assist with losing weight, try adding more

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