This process has been called Yo-Yo dieting. You travel down, planning up. Eating habits industry blames the dieter for not staying on that miserable tasteless diet for over and above of their lives, and says this is actually the reason why the dieter failed, and the weight was regained! The poor dieter, who only continued the diet because of feeling lousy about themselves in the first place, is all too willing to feel guilty, and go ahead and take blame on themselves Instead of the incontrovertible fact that diets do not work. I was enthusiastic and quite focused entirely on start by helping
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