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In today's health-conscious world, it's vital to have effective tools at our disposal for evaluating our overall wellness. One important metric that offers insightful insights into our body's health is the waist-to-hip ratio. This straightforward yet effective calculation can reveal possible health risks related to obesity. Thus, understanding how to calculate this ratio and what your numbers mean is vital. This ratio is a simple calculation that compares the circumference of your waist to that of your hips. This calculation helps to identify the
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