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35, 95%CI -0.48--0.22). However, protein sources and physical activity was positively associated with lean mass in males and/or females ( 0.05). Study results suggest that consuming more protein daily had a detrimental influence on lean mass in females whereas eating high-quality sources of proteins and being physically active are important for lean mass for men and women. However, the importance of specific protein sources appears to differ by sex and warrants further investigation. Study results suggest that consuming more protei
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