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What strengths do they are available in? The commonly suggested recommendation is take a look at 125-500 mg of extract per day, which equals four to ten cups of green tea. Common packaging consists of 100 mg per pill with 35 mg of accessible EGCG, and 500 mg per pill with 175 mg of obtainable EGCG. Some muscle-building products contain 10,000 mg of extract per pill. A teapot or infuser will develop the leaves after pouring. A top notch teapot may have a 'cage' to trap the leaves within it Warm the pot first with boiling water. Make sure the top is on: over

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