https://blogfreely.net/bumpert....ramp56/25-unexpected
Natural ADHD Medication Alternatives These holistic methods are typically effective when combined with other traditional treatments, like medication or talk therapy. These techniques include mineral and vitamin supplementation along with herbal medicine and a balanced diet. Gingko biloba and ginseng have been shown to improve symptoms of ADHD in children and adults. Gingko may help improve attention and decrease hyperactivity by inhibiting the absorption of serotonin, dopamine, and norepinephrine.