https://articlescad.com/13-thi....ngs-about-managing-a
ADHD Without Medication Many people with adhd can manage their symptoms without medication. Treatment options include sleeping habits, exercise, dietary adjustments, and supplements. Emerging therapies like TMS can also help [1]. Therapists can teach coping skills and provide assistance to regulate emotions. They can help someone recognize and alter negative self-talk that leads to distraction, poor planing and an impulsiveness. -Medical Therapies There are many ways that an individual