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Natural ADHD Medication Alternatives These holistic approaches are usually efficient when they are combined with more traditional therapies, such as talk therapy or medication. These include vitamins and minerals supplementation, herbal medicine and a healthy lifestyle. Gingko biloba and ginseng have both been shown to improve symptoms of ADHD in adults and children. Gingko can improve attention and decrease hyperactivity by inhibiting dopamine, norepinephrine and seroton

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