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https://tuttle-nymand-3.techne....tbloggers.de/10-step
Natural ADHD Medication Alternatives A variety of holistic methods can be used to treat ADHD, and they are often effective when paired with traditional treatments such as medications or talk therapy. These include vitamins and minerals supplementation, herbal medicine and a healthy lifestyle. Gingko and ginseng are able to enhance ADHD symptoms in both adults and children. Gingko can aid in improving attention and decrease hyperactivity by inhibiting dopamine, norepinephrine

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