https://www.openlearning.com/u..../dawsonjuul-sn1o6z/b
ADHD Without Medication Many people with adhd can manage their symptoms without taking medication. Treatment options include sleep hygiene, exercise as well as dietary changes and supplementation. Emerging therapies like TMS may also help [1]. Therapists can assist with emotional regulation and teach strategies for coping. They can help a person recognize and modify self-talk that causes inattention and poor planning as well as the tendency to be imp
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