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To look at the results for the VR content in skiing exergames, we performed 2 experiments, non-VR exercise and VR workout, where members exercised regarding the motion system. If a person performs a workout without the need for any VR content, it really is a non-VR exercise. Contrastingly, in the case of VR exercise, a person workouts based on the VR content (a downhill scenario). Besides the range of flexibility (ROM) for the foot and rat and focus of this individual.