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https://larson-thorpe-2.federa....tedjournals.com/so-y
ADHD Without Medication Many people suffering from adhd can manage their symptoms without medication. Treatment options include sleeping habits, exercise, diet changes, and supplements. Emerging therapies like TMS could also be helpful [1The treatment options include sleep hygiene, exercise, diet and supplementation. Therapists can help people develop coping skills and provide support for emotional regulation. They can help someone identify and alter negative self-talk that cause

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