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https://blogfreely.net/dresste....mper85/the-best-adhd
Dealing With ADHD Without Medication Many people suffering from ADHD find that nonmedical treatments can be helpful in managing symptoms. These include counseling, lifestyle changes and relaxation techniques. One common approach to treatment is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thought patterns, like "all or nothing" thinking. 1. Concentrate on your strengths Many people suffering from AD
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