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Natural ADHD Medication Alternatives These holistic approaches are usually effective when combined with other traditional treatments, like talk therapy or medication. These techniques include vitamin and mineral supplementation along with herbal medicine and a healthy diet. Gingko biloba and ginseng have both been shown to alleviate symptoms of ADHD in adults and children. Gingko can aid in improving attention and reduce hyperactivity by inhibiting the release of serotonin, do
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