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https://squareblogs.net/carppa....nts49/bicycle-for-wo
Strengthen Your Legs and Thighs With a Stationary Cycle For Exercise A stationary bike is a low-impact exercise that targets a variety of muscles. Using a higher resistance level can also help you strengthen your legs and thighs. Try a workout that combines standing and sitting cycling with modest intervals of rest. As you get more comfortable with the workout, increa
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