https://notes.io/w6P6B
Treating ADHD Without Medication While a lot of people are able to decrease their ADHD symptoms without medication For some, natural alternative therapies or talk therapy may not suffice. There are ways adults can improve their productivity, sleep better, and correct dietary or nutritional deficiencies. Therapy for behavioral disorders can help individuals improve their relationships as well as learn new skills. CBT can help to change negative thoughts that can lead to indecisiveness, poor planning, and a lack of focus. 1. Diet Diet can affect the symptoms of ADH
Like
Comment
Share
