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Why Buy For Sale? How to use a Bike that is static In contrast to elliptical machines, stationary bikes do not have handles that move to keep your body active. Based on your goals you can use the bike for weight loss by cycling at a moderate rate and adjusting your resistance levels or you can use the bike for HIIT (high-intensity interval training) exercises to burn more calories and test your heart and lungs. Some Technogym exercise bikes have entertain
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