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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent exercise for the legs as well as the core and arms. It can be done on the stationary bike or in group classes. It can be as relaxed or as intense as you like it to be. You can also use recumbent bikes that has a bigger seat that puts less strain on your back and arms. This is a great option for those who are new to cycling and have b
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