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Best Home Fitness Equipment for Small Spaces If you are training in the garage or damp corners of your basement durability and practicality could be more important than aesthetics. Think about a mat for your exercise to shield your floor from dents and scratches and towels to collect your sweat. The Bowflex PR3000 is a complete upper-body fitness machine. It comes with lat pulldowns, chest presses and machine flyes, aswell in leg extensions and curls. Add-ons like a rowing attachment, weight ho