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Best Home Fitness Equipment for Small Spaces If you're training in your garage or in the dark corners of your basement, aesthetic may not be as important as durability and function. Consider using an exercise mat as a floor protector to prevent scratches and dents, as well as a towel to collect your sweat. The Bowflex PR3000 offers a full range of upper-body exercises including lat pull-downs, machine flyes and chest presses, as well as leg extensions and curls. Add-ons like a rowing attachment as well as weight horns and J-cups open up other