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Types of Fitness Equipment If you're trying to keep up in your fitness goals or are a gym-goer in search of an at-home solution, having the appropriate equipment can make all the difference. Knowing the most popular types will help you decide which is most suitable for you. Treadmills Treadmills are found in a variety of fitness centers and rooms at home. They provide an alternative to walking or running outdoors which is beneficial for those recovering from injuries. They ca
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