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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for the legs and core as well as arms. It can be done on a stationary bicycle or in a class. You can make it as challenging or as relaxed as you'd like. You can also use a recumbent bike with a larger seat that puts less strain on your back and arms. This is a good choice for beginners or people with back issues. Low Impact Cycling is a great exercise for cardio that will aid in losing weight and improve your heart health. It is a fantastic way to strengthen you
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