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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your legs, arms, and core. You can do it on a stationary bicycle or in a class. You can make it as challenging or as casual as you'd prefer. You can also choose recumbent bikes, which has a larger seat that is less strain on your back and arms. This is a great option for those who are new to cycling and have back issues. Low impact Cycling is a top-rated exercise that is a great method to shed weight and boost your heart health. It is
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