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Exercise Equipment to Give Your Whole Body a Workout If you've visited a gym with a professional, you will have seen exercise equipment which allows you to work out your entire body. The equipment ranges from high-end professional equipment to smaller machines that can be used at home. No matter what type of equipment you are using, be sure to "bake-in" progression and regression to aid your clients or students improve their fitness. Keep in mind that even the finest equipm
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