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Types of Fitness Equipment The proper equipment can make a big difference regardless of whether you're a fitness enthusiast looking for a more home-based option or are trying to achieve your fitness goals. Knowing the most popular models will help you decide which is best for you. Treadmills Treadmills are popular exercise equipment in gyms and home fitness rooms. They are a safer alternative to walking or running outdoors, which can be beneficial to people recovering from injuries. They also allow you t
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