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Gym Equipment For Beginners and Experts When it concerns gym equipment, there are lots of different options. Certain gym equipment is best for beginners, whereas others require a higher level of expertise. Power racks are among the most popular pieces. They can be used for a variety barbell exercises, like back squats and bench presses. There are also plyometric boxes which allow users to perform various types of explosive strength training exercises. 1. Ellipticals The elliptical machine, also referred to as