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Natural ADHD Medication Alternatives These holistic methods are typically efficient when paired with traditional therapies, such as talk therapy or medication. These include minerals and vitamins supplementation, herbal remedies, and a healthy lifestyle. Gingko biloba and ginseng have both been shown to reduce symptoms of ADHD in adults and children. Gingko can aid in improving attention and reduce hyperactivity by inhibiting the absorption of serotonin, dopamine and norepinephrine. Herbs Certain herbs, such as brahmi and ginkgo, have shown promise in helping peo
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