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Exercise Equipment to Give Your Whole Body a Workout If you've ever visited a professional gym you've probably seen equipment that enables you to give your body an exercise. The equipment ranges from heavy-duty professional equipment to smaller machines that are able to be used at home. Whatever the type of equipment, you must "bake in" progression and regression so your clients or students improve their fitness. Remember that even the best equipment will only produce results if it is utilized regularly. -i

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