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Types of Fitness Equipment Whether you're trying to stay on track with your fitness goals, or are a fitness enthusiast looking for an at-home option, having the appropriate equipment can make a huge difference. Knowing the most popular kinds will help you decide which is the best fit for your needs. Treadmills Treadmills are an exercise machine that is popular in gyms and home fitness rooms. They provide an alternative to walking or running outdoors which can be beneficial for people
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