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Exercise Equipment to Give Your Whole Body a Workout If you've been to a gym that is professional, you've probably seen equipment that lets you work out your entire body. It ranges from expensive professional, heavy-duty systems to more compact, do-it-all machines that you can use at home. Whatever equipment you are using, be sure to "bake-in" progression and regression to aid your clients or students improve their fitness. Be aware that even the most powerful equipment will only deliver results when it is used regularly. All-in-One Exerc
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