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Types of Fitness Equipment If you're trying to keep track with your fitness goals, or are a gym-goer looking for an at-home option, having the appropriate equipment can make a big difference. Knowing the most popular models will help you decide which is the best fit for your needs. Treadmills Treadmills are found in a variety of fitness centers and rooms at home. They offer an alternative to running or walking outdoors, which can be beneficial for those recovering from injuries. They
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