https://posteezy.com/what-home....-gym-workout-equipme
A Stationary Bicycle Provides a Low-Intensity Aerobic Workout A stationary bicycle, also referred to as an exercise bike offers a low-impact aerobic workout. This kind of bike is popular among those who want an exercise that is cardiovascular or for those undergoing physical therapy, such as knee rehabilitation. All types of cardio workouts help to burn calories and build muscles. But riding a stationary bicycle targets different muscles based on the kind of workout you're performing. Aerobic Exercis
Like
Comment
Share
