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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent workout for your legs, arms, and core. You can do it on a stationary bicycle or in a class. You can make it as intense or as casual as you prefer. You can also choose a recumbent bike with a larger seat that places less stress on your back and arms. This is an excellent choice for beginners and those with back issues. Low Impact Cycling is an excellent cardio workout that will aid in losing we
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