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Types of Fitness Equipment Whether you're trying to keep up in your fitness goals or are a fitness enthusiast looking for an at-home alternative, having the proper equipment can make a huge difference. Knowing about the most popular types of fitness equipment will help you decide what is the best option for your needs. Treadmills Treadmills can be found in a variety of fitness and gym rooms at home. They provide a safe alternative to walking or running outdoors, which is
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