https://output.jsbin.com/nowunanoxo/
A Stationary Bicycle Provides a Low-Intensity Aerobic Workout A stationary bicycle, also referred to as an exercise bike offers a low-impact aerobic workout. This type of equipment is popular with people who are looking for a cardiovascular workout and those who are involved in physical therapy such as knee rehabilitation. All forms of cardio exercise burn calories and strengthen muscles. The muscles that you exercise on a stationary bike will vary depending on what kind of workout you choose to do. Aerobic Exercise If you like riding on a treadmill
Like
Comment
Share
