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Exercise Bikes For Sale - Why Seniors Should Own One A bike at your home gives you the freedom to exercise at any time and any place you'd like. It also provides a low-impact workout and is gentle on joints. It is a great alternative to gym memberships. But, you must consider how often you will make use of it prior to making a purchase. Boosts your mental health Bicycling is not just a fantastic way to get around town, but it can improve your mental health as well. Studies have shown tha

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