https://postheaven.net/errortu....lip02/10-inspiration
A Stationary Bicycle Provides a Low-Intensity Aerobic Workout A stationary bicycle, also referred to as an exercise bike offers a low-impact aerobic workout. This type of equipment is popular with people who are seeking a cardiovascular workout or those undergoing physical therapy, such as knee rehabilitation. All forms of cardio burn calories and strengthen muscles. But riding a stationary bicycle targets different muscles, based on the kind of workout you're performing. Aerobic Exercise It doesn
Like
Comment
Share
