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A Stationary Bicycle Provides a Low-Intensity Aerobic Workout Exercise bikes, also known as stationary bikes, provide an easy and low-impact workout. This kind of bike is popular among those who want an exercise for their cardiovascular system or are who are undergoing physical therapy, for example knee rehabilitation. All forms of cardio exercises help to burn calories and build muscles. The muscles you work out on stationary bikes will differ depending on what kind of workout you choose to do. Aerobic Exercise Exercise bikes can be utilized on the
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