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Why Buy a Static Bike For Sale? How to use a static Bike The stationary bikes, unlike the elliptical machines do not have handles that move that keep your core active. Based on can bike to lose weight by riding at a moderate speed and adjusting resistance levels, or you can use the bike to do HIIT (high-intensity interval training) exercises to burn more calories and test your lungs and heart. Some Technogym exercise bikes come with entertainment options, so you can enjoy a show or listen t
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